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We aggregate and synthesise health information from reliable sources and show you the interconnected big picture so you are well-aware.

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Functional Medicine Functioning

Care #11

Jul 31 • wellaware.care
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Caffeine Never Sleeps

Care #6

Apr 30 • wellaware.care
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Fruit juice to fatty liver

Care #16

Sep 08 • wellaware.care
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Is organic food worth it?

Care #12

Aug 11 • wellaware.care
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Sleep, Dream, Reap

Care #5

Apr 16 • wellaware.care

Discover the connections

Alcohol & DNAFermented food benefitsHigh performance sleepingLactose in-tolerance_Less (eating) is more (healthy)Nasties in beautyPick not OzempicSupplementation is not expensive urineSupplements for your pretty faceThe genetic disconnectWhen to eat_Zinc it upBe better than the conventional normalBelly fat!Bonds, alpha females & botoxBrain health 101Bread!Don_t de-health while deodorizingEffects of mouth_s proximity to the brainExplosive & toxic chemicals in foodFaster weight loss on slow thyroidFemme fatale fragranceFruit juice to fatty liverFunctional Medicine FunctioningHow do you like them apples_How does fasting effect hormones_Is organic food worth it_Ketogenic diet and cancerLevel up your gut!Non-food foodsOne third of your youthPower up with potassiumPreventing Alzheimer’s with lifestyle choicesTake 11 minutes a day to postpone deathThe healthy hungry age betterThe real spice, girl!The sugar consequences of saltVitamin D DeficiencyWelcome the suckYour energy source

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Achiever

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You manage a health condition.

Overwhelmed

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Curious

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You are dedicated to preserving your health.

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Welcome, Achiever.

You’re here because you want more: more energy, sharper focus, and peak performance. You’re not here to maintain - you’re here to thrive. Whether refining habits or mastering mindset, let’s unlock your potential with actionable insights.

Go beyond the norm (Be better than the conventional normal) and discover your ideal vitamin D and blood glucose levels. Turn sleep into a performance asset (High performance sleeping), protect your brain (Brain health 101), and understand insulin resistance - from energy and inflammation to mindset (Invisible Insidious Insulin).

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